Step One
If you want to live a fuller, more meaningful life by optimizing your health through natural healing, contact me to schedule a 30-minute complimentary consultation to explore whether my program is a good fit for you.
Step Two
Invest in a Functional Evaluation. This will tell you how to establish a solid nutrition foundation with diet, supplements and lifestyle that will enhance your health. I combine proven naturopathic concepts with new health information to customize your health plan to:
- Improve your ability to digest, absorb and deliver nutrients in your food to your cells
- Reduce toxicity in your body
- Support your body’s natural detoxification cycle
- Improve your ability to regulate blood sugar and shed unwanted fat
- Reduce symptoms
- Reduce inflammation, the primary cause of many diseases
If you have already been eating well but not getting results, you can expect to learn how you can improve your eating style. Often, small changes yield big results!
Step Three
Invest in the Journey to Thrive program, a 12- week program designed to help you progress successfully with your customized health plan and get maximum results. My typical client experiences a significant reduction of symptoms in 12 weeks and is empowered to stay on track for lifelong health.
Step Four
Some health issues need deeper digging to resolve. I use clinical testing methods that shed light on the root of your symptoms, identify hidden stressors and determine effective solutions to handle them. By having established a solid nutrition foundation, you can expect better and quicker results from clinical testing.
Clinical testing is recommended if you have unresolved issues with:
- Energy
- Weight
- Digestion and gut
- Brain fog
- Headaches
- Hormones
- Allergies and food intolerances
- Sleep
- Mood and more